Physiotherapy is focused on the diagnosis, treatment and prevention of musculoskeletal disorders. However, here at Ina Wellbeing, our physiotherapy treatment takes a ‘whole person’ approach to your health and wellbeing including your general lifestyle. At the heart of this is your involvement in your own care. We achieve this through education, awareness, empowerment and participation in your own treatment.
You can benefit from physiotherapy at any time in your life. It can help with back pain or sudden injury, managing long-term medical conditions and preparing for childbirth or a sporting event. Often an injury can be caused by the most seemingly innocuous actions; bending down to tie up a shoelace, reaching up to a high shelf or exercising without adequately preparing one’s body. Although pain-relief is typically what most people associate with physiotherapy, it is SO much more than that! It’s a shoulder to lean on when you don’t know who to turn to, it’s the correct advice when you are wanting to run a marathon or helping an elderly grandmother complete her shopping without having to stop to rest.
Please contact us to today to make an appointment. We can’t wait to start making you feel better.
"Do something today your future self will thank you for!"